Yummy Low Calorie Garlic Parmesean Whole Wheat Noodles - EASY

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 4.6 g
  • Cholesterol: 4.0 mg
  • Sodium: 124.3 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 10.2 g

View full nutritional breakdown of Yummy Low Calorie Garlic Parmesean Whole Wheat Noodles - EASY calories by ingredient


Introduction

So Easy to make, lots of garlic in this recipe! the Parmesan cheese makes for a wonderful flavor. You can eat so much of this! You can also add chicken breast or ground turkey to this recipe! So Easy to make, lots of garlic in this recipe! the Parmesan cheese makes for a wonderful flavor. You can eat so much of this! You can also add chicken breast or ground turkey to this recipe!
Number of Servings: 1

Ingredients

    * Whole Wheat Spaghetti, cooked, 1 cup
    * Garlic, 3 cloves (or 1 tbsp Minced garlic)
    * Smart Balance Buttery Spread, 1 Tsp (or alternative)
    * Parmesan Cheese, grated, 1 tbsp
    * Basil, .25 tbsp

Directions

This is just to make a single 1 cup serving but I usually make a batch and put it in the fridge. A Tiny pit of Olive Oil before it goes in the microwave keeps it moist!

Cooking is easy... boil and drain noodles, then add ingredients to flavor. (Don't forget the Parmesan Cheese unless you like a VERY strong garlic flavor, lol)

Number of Servings: 1

Recipe submitted by SparkPeople user MOONLITHE.