Spinach pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 47.8
  • Total Fat: 1.2 g
  • Cholesterol: 35.4 mg
  • Sodium: 32.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Spinach pancakes calories by ingredient
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Introduction

Great side dish or as a snack. Loaded with vitamins. Great side dish or as a snack. Loaded with vitamins.
Number of Servings: 6

Ingredients

    1 can of spinach, well drained
    1/4 cup of flour
    1 egg, large, scrambled
    cooking spray

Directions

Heat griddleon medium high.
Squeeze spinach dry. Mix in flour and egg.
Spray griddle with cooking spray. put 2-3 tablespoons of mixture on the griddle. Cook until browned. Flip and cook other side.

These cook up just like a pancake.

Number of Servings: 6

Recipe submitted by SparkPeople user SIMPLASPI.

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