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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 3.2 g
  • Cholesterol: 15.8 mg
  • Sodium: 385.7 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Cornbread calories by ingredient
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A basic cornbread recipe. A basic cornbread recipe.
Number of Servings: 12


    1 cup flour
    1 cup cornmeal
    2 tablespoons sugar
    4 teaspoons baking powder
    1 teaspoons salt
    1 cup milk, nonfat
    1 egg plus 2 egg whites
    2 tablespoons oil
    2 tablespoons applesauce


Mix all ingredients together until well blended. Pour into a prepared glass or metal pan or a cast iron skillet....or you can divide into muffin tins if you prefer. Bake at 425 degrees until lightly browned....about 20-25 minutes depending on the size of the pan you chose.

Yields about 12 serving size pieces of cornbread.

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