Dilled Salmon Steaks

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 3.7 g
  • Cholesterol: 35.2 mg
  • Sodium: 94.5 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.2 g

View full nutritional breakdown of Dilled Salmon Steaks calories by ingredient
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Submitted by: SPIRITJOURNEY51

Number of Servings: 4


    * balsamic vinegar, 1.5 tablespoon (remove)
    * Yogurt, plain, whole milk, .5 cup (8 fl oz) (remove)
    * Half and Half Cream, 2 tbsp (remove)
    * Pink Salmon (fish), 6 oz (remove)
    * Dill weed, fresh, 5 sprigs (remove)
    * Pepper, black, 1 dash (remove)
    * Salt, 1 dash (remove)


1) Preheat oven to 350 F. Spray a baking sheet with PAM. Place fish fillets in a single layer in baking dish. Bake for 10 minutes or until fish is opaque and cooked through.
2) Meanwhile mix vinegar, dill salt and pepper, yogurt and cream together.
3) Serve sauce over fish fillets.

Number of Servings: 4

Recipe submitted by SparkPeople user SPIRITJOURNEY51.


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