Apple Strawberry Salsa with Cinnamon Tortilla Chips
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 203.9
- Total Fat: 4.8 g
- Cholesterol: 5.0 mg
- Sodium: 423.5 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 6.3 g
- Protein: 4.5 g
View full nutritional breakdown of Apple Strawberry Salsa with Cinnamon Tortilla Chips calories by ingredient
Submitted by: LADONAB
Introduction
Makes a great healthy and light treat for company or family, or just for you! Makes a great healthy and light treat for company or family, or just for you!Number of Servings: 8
Ingredients
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Salsa:
2 medium apples (Fuji or Gala preferred), chopped and peeled
1 cup sliced fresh strawberries
2 medium Kiwi Fruit, peeled and chopped
1 small orange, peeled and chopped
1/4 cup diced fresh pineapple
1 Tbsp Splenda (or to taste)
2 Tbsp sugar free Strawberry or Apricot jam
Tortillas:
8 whole wheat tortillas
2 Tbsp melted Light butter or buttery spread
2 Tbsp honey
2 tsp cinnamon
Pam buttery spray (optional)
Directions
Mix the fruits together with the Splenda and blend in food processor or chopper until consistency of salsa. Add the sugar free jam and mix. Chill.
Preheat oven to 375 degrees.
Mix the butter, honey, & cinnamon together.
Spray the tortillas with Pam spray if desired, and spread the buttery mixture on each tortilla and stack in 4's. Cut both stacks into 8 sections each.
Place carefully on cookie sheets which have been greased or sprayed with Pam spray.
Bake for about 8-10 minutes or just until slightly crisp. Watch very carefully so they don't get too crisp.
Cool slightly before serving with the chilled salsa.
Makes about 8 - 10 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LADONAB.
Preheat oven to 375 degrees.
Mix the butter, honey, & cinnamon together.
Spray the tortillas with Pam spray if desired, and spread the buttery mixture on each tortilla and stack in 4's. Cut both stacks into 8 sections each.
Place carefully on cookie sheets which have been greased or sprayed with Pam spray.
Bake for about 8-10 minutes or just until slightly crisp. Watch very carefully so they don't get too crisp.
Cool slightly before serving with the chilled salsa.
Makes about 8 - 10 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LADONAB.
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Member Ratings For This Recipe
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This is fantastic!!! It tastes so good that it's hard to believe it's good for you. I will make this anytime we have a get together or party.
I did have to change the cooking time and temp for the tortillas though. At 375 for 8 minutes they came out black on the edges. I did 325 for 5 minutes. - 7/6/08
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