Sauteed Apples over Rice Cakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 158.6
- Total Fat: 0.8 g
- Cholesterol: 1.5 mg
- Sodium: 27.0 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 3.7 g
- Protein: 3.0 g
View full nutritional breakdown of Sauteed Apples over Rice Cakes calories by ingredient
Introduction
I adapted this recipe from The 5 FACTOR DIET. I adapted this recipe from The 5 FACTOR DIET.Number of Servings: 1
Ingredients
-
1 Granny Smith Apple, peeled , cored and cut into wedges.
2 Quaker Rice cakes (salt free)
1 tablespoon cottage cheese
cooking spray
cinammon
Directions
Spray the nonstick skillet with cooking spray and heat the skillet. Add the apple wedges and cook until they begin to soften.Season apples with cinnamon.
To serve: Spread the cottage cheese onto the rice cakes, and arrange the apples over the cottage cheese.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user PINKPIPER222.
To serve: Spread the cottage cheese onto the rice cakes, and arrange the apples over the cottage cheese.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user PINKPIPER222.