Tex-Mex Taco dinner
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 241.3
- Total Fat: 13.6 g
- Cholesterol: 51.5 mg
- Sodium: 418.8 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 0.9 g
- Protein: 14.4 g
View full nutritional breakdown of Tex-Mex Taco dinner calories by ingredient
Number of Servings: 8
Ingredients
-
1# Extra lean ground beef
1 T. Chili powder
1 cup FF low-sodium beef broth
1 cup water
2 cups instant white rice, uncooked
1/2 cup Cheese Whiz Cheese dip
2 cups shredded lettuce
1 large tomato, chopped
Directions
Brown meat in large skillet.
Add chili powder, broth, and water. Stir. Bring to a boil.
Stir in rice and Cheese Whiz; cover. Simmer on low 5 minutes, stirring occasionally. Serve topped with lettuce and tomatoes.
Sour cream makes a great topping too, but is not included in this recipe calculation.
Number of Servings: 8
Recipe submitted by SparkPeople user JOANW1.
Add chili powder, broth, and water. Stir. Bring to a boil.
Stir in rice and Cheese Whiz; cover. Simmer on low 5 minutes, stirring occasionally. Serve topped with lettuce and tomatoes.
Sour cream makes a great topping too, but is not included in this recipe calculation.
Number of Servings: 8
Recipe submitted by SparkPeople user JOANW1.