SandyB's Beef and Barley Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 1.6 g
  • Cholesterol: 24.3 mg
  • Sodium: 279.7 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 12.1 g

View full nutritional breakdown of SandyB's Beef and Barley Soup calories by ingredient
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Number of Servings: 12


    1 lb cubed beef
    2 cups of cooked barley
    1 baby zucchini
    1 cup diced carrots
    2 large diced potatoes
    8 oz. sliced mushrooms
    1 cup onion
    2 medium tomatoes diced
    1 tsp minced chopped garlic
    32 oz. Wolfgang Pucks All Natural Beef Stock


Makes 12 - 2 cup servings

Saute' beef, onions, garlic, carrots, and mushrooms until beef is browned and onions are clear. Add about a half pot of water and boil approx. 1 hour. Add remaining ingredients and continue to boil for another hour.

I spice this with sea salt and about a 1/2 tsp of sage.

Number of Servings: 12

Recipe submitted by SparkPeople user MYBABYNO1.

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