Meaty Calzones
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 360.8
- Total Fat: 9.2 g
- Cholesterol: 52.3 mg
- Sodium: 901.3 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 3.6 g
- Protein: 24.3 g
View full nutritional breakdown of Meaty Calzones calories by ingredient
Introduction
From Taste of Home cookbookQuick, easy, filling, and many variations possible. From Taste of Home cookbook
Quick, easy, filling, and many variations possible.
Number of Servings: 4
Ingredients
-
.5 lb ground turkey
.75 cup chopped onion
1 tsp bottled minced garlic
.5 tsp Italian seasoning
.25 tsp salt
1/8 tsp pepper
1 (10 oz) can refrigerated pizza crust
.75 cup (3oz) part skim mozzerella cheese shredded
1 1/3 cup pasta sauce
Directions
Brown turkey, onion, and garlic in nonstick skillet over med.-high heat until browned. Drain. Add Italian seasoning, salt, and pepper (I also put an extra 1/3 cup of sauce in with the meat, to hold it together better, added calories, too.).
Unroll pizza dough onto ungreased (but you might wanna spray it with cooking spray--mine stuck.) baking sheet. Cut into 4 squares. Press each square into a 5x6 rectangle. Spoon turkey mixture evenly into center of each rectangle. Add cheese. (and pepperoni, green peppers, mushrooms, or whatever toppings you like...don't forget to add calories for each)
Bring opposite corners together, pinching seams to seal. Coat tops of calzones with cooking spray
Bake at 400 degrees for 11 min ( mine took a little longer) or until lightly browned. Microwave sauce until hot. Serve calzones with sauce.
1 calzone plus 1/3 pasta sauce = 1 serving. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JUSTDOIT42321.
Unroll pizza dough onto ungreased (but you might wanna spray it with cooking spray--mine stuck.) baking sheet. Cut into 4 squares. Press each square into a 5x6 rectangle. Spoon turkey mixture evenly into center of each rectangle. Add cheese. (and pepperoni, green peppers, mushrooms, or whatever toppings you like...don't forget to add calories for each)
Bring opposite corners together, pinching seams to seal. Coat tops of calzones with cooking spray
Bake at 400 degrees for 11 min ( mine took a little longer) or until lightly browned. Microwave sauce until hot. Serve calzones with sauce.
1 calzone plus 1/3 pasta sauce = 1 serving. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JUSTDOIT42321.