stove top chicken breast w/zest

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 9.9 g
  • Cholesterol: 16.4 mg
  • Sodium: 123.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.6 g

View full nutritional breakdown of stove top chicken breast w/zest calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    6 oz. boneless skinless chicken breast..1 lg onion..1/2 cup fresh mushrooms..2 tbs. tabasco..


Use large skillett /stove top on med heat..1/4 cup canola oil/ heat while slicing chicken breast into strips or cubes. your choice..season as u like.. i use lemon peper and paprika..cover and cook apprx..15 min. add diced onion and sliced fresh wel as tomatoes...dash on about 8 shakes of tabasco..cover and simmer another 25 min. add your own family loves this tender zesty chicken..

Number of Servings: 6

Recipe submitted by SparkPeople user BETHIE651.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.