Korean-Inspired Tofu Lettuce Rolls

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.2
  • Total Fat: 12.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 264.1 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 16.5 g

View full nutritional breakdown of Korean-Inspired Tofu Lettuce Rolls calories by ingredient
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Number of Servings: 4


    8 large green lettuce leaves
    1 (12-ounce) package Mori-NuĀ® Tofu Extra-Firm
    1 large yellow or orange pepper, seeded and cut into 16 thin strips
    1 ripe Haas avocado, peeled, pitted, and sliced into 16 thin strips
    2 scallions, cut into 2-inch sections and thinly sliced the long way
    2 radishes, cut into eighths
    1/4 cup hoisin sauce
    4 teaspoons chili sauce


Place the lettuce leaves on a platter; set aside.
Set the block of tofu on its side and slice it in half the long way. Turn each half onto its large flat side and cut each into quarters the long way, creating 8 long sticks. Place one stick of tofu on the center of each lettuce leaf.
Place 2 pepper slices, 2 avocado slices, and 2 radishes quarters around each piece of tofu on the lettuce. Drizzle each with 1 1/2 teaspoons hoisin and 1/2 teaspoon chili sauce. Serve cold.
Variation: Serve the rolls with the sauces on the side and include 1/4 cup bottled Thai peanut sauce, 1/4 cup plum sauce, 1/4 cup duck sauce, or 1/4 cup barbecue sauce as additional or alternative dipping sauces.

Serves: 4 (makes 8 rolls, 2 rolls per serving)

Number of Servings: 4

Recipe submitted by SparkPeople user BIPOLARPRINCESS.

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