Tracy's goulash

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 9.1 g
  • Cholesterol: 34.8 mg
  • Sodium: 422.7 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.8 g

View full nutritional breakdown of Tracy's goulash calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 9


    2 cups whole wheat macaroni
    1 onion ( chopped )
    1 green pepper ( diced )
    1lb extra lean ground beef
    2 cups tomato sauce
    3 cups canned tomatoes


Brown ground beef and onion in skillet. While this is browning dice green pepper and cook macaroni.
Once macaroni and beef mixture is totally cooked combine the rest of the ingredients and place in oven proof dish.
Bake at 350 degrees for 45 minutes

makes 9-1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user BRIMORE.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.