Lemon Water


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 6.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Lemon Water calories by ingredient
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Introduction

Lemon Water to help reduce sodium (salt) built up in your body. Lemon Water to help reduce sodium (salt) built up in your body.
Number of Servings: 1

Ingredients

    Warm Water
    Lemon Juice

Directions

Take 2 cups (measured) or 8 oz of warm (as warm as you would like) and add 2 TBSPN of Lemon Juice. Mix together and drink. I also add one packet of Splenda so it is not so tart.

This will help your body shed some of the excess Sodium (Salt) you have built up in your system.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SLAMBERTS.

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