sweet & Sour spare ribs

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 272.0
  • Total Fat: 13.2 g
  • Cholesterol: 58.3 mg
  • Sodium: 284.4 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.7 g

View full nutritional breakdown of sweet & Sour spare ribs calories by ingredient
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awsome sauce awsome sauce
Number of Servings: 14


    2-3 lbs spare ribs
    1c brown sugar
    1c water
    1/2c vinegar
    1/2c ketchup
    2 tbsp cornstarch
    2 tbsp soy sauce
    pepper & salt to taste


remove fat from ribs, brown ribs
mix up rest of ingredents in a sauce pan, bring to boil
pour over ribs in roaster
bake at 355 celsius for approximatey 1hr or more

Number of Servings: 14

Recipe submitted by SparkPeople user JBIGGS3.

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