BBQ Pork Chops


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 6.6 g
  • Cholesterol: 27.6 mg
  • Sodium: 1,646.4 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.8 g

View full nutritional breakdown of BBQ Pork Chops calories by ingredient


Introduction

a great quick recipe that is low in calories. This is also awesome with chicken. This can also be done in the crockpot. a great quick recipe that is low in calories. This is also awesome with chicken. This can also be done in the crockpot.
Number of Servings: 6

Ingredients

    4-6 pork chops (can be bone-in or boneless)
    2 tbsp steak seasoning (McCormick is the best)
    1 bottle beer (12 oz)
    1 bottle BBQ sauce (any kind will work)
    2 onioins, sliced

Directions

Rub steak seasoning into meat and brown on both sides. Remove meat and pour in beer. Scrap the bottom of the pan to loosen the "tid-bits". Pour in BBQ sauce. Place meat in liquid and top with onions. Simmer covered for 1 - 2 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user BAMABLUE32.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    2 of 2 people found this review helpful
    I liked this recipe. It was simple and easy. I actually made it in the crock pot (cooked pork with a smidgen of beer on high for one hour) which allow me to drain off the fat before adding in the rest of the beer, then bbq sauce, then onions. Thanks for sharing. - 10/27/10


  • no profile photo


    This was very good!! - 3/29/11


  • no profile photo

    Incredible!
    Very Good! - 2/9/11