Banana split smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 4.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 198.3 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 33.4 g

View full nutritional breakdown of Banana split smoothie calories by ingredient
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Submitted by: HENNYLO

Number of Servings: 1


    .5 c Vanilla Soymilk
    .5 c lowfat vanilla yogurt
    .5 c frozen strawberries
    .5 c frozen pineapples
    1 scoop banana flavored protein
    2 tsp unsweetened cocoa powder


Put everything in the blender starting with the soymilk then yogurt, powders, then fruit. Blend until smooth. Add stevia or splenda if needed.

Number of Servings: 1

Recipe submitted by SparkPeople user HENNYLO.


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