Summer Salad served with Grilled Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.9
  • Total Fat: 5.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 406.6 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 11.0 g
  • Protein: 31.6 g

View full nutritional breakdown of Summer Salad served with Grilled Chicken calories by ingredient



Number of Servings: 1

Ingredients

    Spring Mix, Taylor Organics, 1 serving
    Red Ripe Tomatoes, 1 cup cherry tomatoes
    Peppers, sweet, red, raw, sliced, 0.25 cup
    Apples, fresh, 0.5 cup, quartered or chopped
    Kiwi Fruit, 1 cup
    Chicken Breast, no skin, 4 ounces
    Wishbone Breeze Vinagrette Dressing, 2 serving

Directions

Mix all ingridients with the exception of the chicken. Grill the chicken and add to the salad

Number of Servings: 1

Recipe submitted by SparkPeople user MSNORTLAND.