beef stew

3.5 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.2
  • Total Fat: 6.5 g
  • Cholesterol: 41.4 mg
  • Sodium: 98.3 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 18.5 g

View full nutritional breakdown of beef stew calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    * Beef, round steak, 1.25 lb (remove)
    * *Flour, white, .10 cup (remove)
    * Olive Oil, 2 tbsp (remove)
    * Carrots, raw, 1 cup, chopped (remove)
    * Yellow Sweet Corn, Canned, 1 cup (remove)
    * *Potato, raw, 3 cup diced (remove)


Number of Servings: 8

Recipe submitted by SparkPeople user HARVGIRL.

TAGS:  Poultry |

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.