Maple Syrup Chicken w/Pecans


5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 326.5
  • Total Fat: 14.1 g
  • Cholesterol: 73.3 mg
  • Sodium: 372.4 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 33.5 g

View full nutritional breakdown of Maple Syrup Chicken w/Pecans calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

I know there is another Maple Pecan recipe on here, but the numbers weren't adding up for me. I had a 1lb package of chicken which was 3 breasts and I couldn't quite see 1/2 a breast per person.

I re-entered the recipe with the information from the packages in front of me, and adjusted the serving size to 1 breast.
I know there is another Maple Pecan recipe on here, but the numbers weren't adding up for me. I had a 1lb package of chicken which was 3 breasts and I couldn't quite see 1/2 a breast per person.

I re-entered the recipe with the information from the packages in front of me, and adjusted the serving size to 1 breast.

Number of Servings: 3

Ingredients

    1 lb boneless chicken breasts
    1/4 cup plain bread crumbs
    1/2 cup pecan pieces
    1/2 cup lite maple syrup

Directions

Preheat oven to 350
Line a baking sheet with no stick foil or parchment

Mix breadcrumbs and pecans in bowl
Cover chicken in syrup, then in pecans/breadcrumb mixture and place on baking sheet

Cook 30-35 minutes, turning once about 1/2 way thru until chicken is fully cooked.

Number of Servings: 3

Recipe submitted by SparkPeople user LISTLOADRUN.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.