Purple Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 2.3 g
  • Cholesterol: 24.9 mg
  • Sodium: 79.4 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.7 g

View full nutritional breakdown of Purple Protein Smoothie calories by ingredient


Introduction

Yummy blueberries and strawberries with a bit of banana for extra smoothness! Yummy blueberries and strawberries with a bit of banana for extra smoothness!
Number of Servings: 3

Ingredients

    1 cup frozen strawberries
    1/2 cup blueberries (frozen or fresh)
    1 medium banana
    1/2 cup lowfat vanilla yogurt
    1 cup 1% milk
    1 scoop protein powder

Directions

Blend with crushed ice and enjoy.
3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user HANKE6300.

TAGS:  Snacks |