Buttermilk Wheat pancakes

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 177.2
  • Total Fat: 8.1 g
  • Cholesterol: 31.9 mg
  • Sodium: 443.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.7 g

View full nutritional breakdown of Buttermilk Wheat pancakes calories by ingredient



Number of Servings: 7

Ingredients

    1/2 cup white flour
    1/2 cup wheat flour
    1/4 cup wheat germ
    2 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt
    1 tbls sugar
    1 egg
    3 tbls canola oil
    1 cup lowfat buttermilk

Directions

Mix dry ingredients together. Mix egg, buttermilk and oil together until blended. Pour into dry ingredients and stir until just blended. Make pancakes on hot griddle. Pour 1/4 cup of batter onto hot griddle for each pancake. Makes 6 -7 pancakes.

Number of Servings: 7

Recipe submitted by SparkPeople user CATSAMS11.