Simple Pineapple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.7
  • Total Fat: 1.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 129.0 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.0 g

View full nutritional breakdown of Simple Pineapple Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    1 cup skim milk
    1 cup pineapple chunks, frozen unsweetened
    Sweetener of choice, if desired

Directions

Blend milk and pineapple until smooth. Add sweetener of choice, if desired (add calories as appropriate).
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user B.ARLITT.

TAGS:  Snacks | Drink | Snacks Drink |

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