Simple Pineapple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.7
  • Total Fat: 1.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 129.0 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.0 g

View full nutritional breakdown of Simple Pineapple Smoothie calories by ingredient
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Number of Servings: 1


    1 cup skim milk
    1 cup pineapple chunks, frozen unsweetened
    Sweetener of choice, if desired


Blend milk and pineapple until smooth. Add sweetener of choice, if desired (add calories as appropriate).

Number of Servings: 1

Recipe submitted by SparkPeople user B.ARLITT.

TAGS:  Snacks | Drink | Snacks Drink |

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