Mexican Quinoa Bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 284.7
- Total Fat: 15.4 g
- Cholesterol: 38.9 mg
- Sodium: 269.7 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 5.1 g
- Protein: 15.9 g
View full nutritional breakdown of Mexican Quinoa Bake calories by ingredient
Number of Servings: 8
Ingredients
-
1/2 lb ground beef
1 Cup cooked pinto beans
1 can diced tomatoes
1 can corn, drained
1 can black olives, drained
2 C cooked Quinoa
1 C grated cheddar cheese
2 Tbsp Taco seasoning
Directions
Brown ground beef.
Cook Quinoa.
Put quinoa in the bottom of an 8x8 casserole. Mix Meat, beans, tomatoes, and corn together. Spoon over top of meat. Sprinkle with cheese and olives. Bake at 350 for 20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user GABESMOMMA.
Cook Quinoa.
Put quinoa in the bottom of an 8x8 casserole. Mix Meat, beans, tomatoes, and corn together. Spoon over top of meat. Sprinkle with cheese and olives. Bake at 350 for 20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user GABESMOMMA.