Broccoli Cheddar Quiche, No Crust

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.6
  • Total Fat: 15.5 g
  • Cholesterol: 147.0 mg
  • Sodium: 573.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.0 g

View full nutritional breakdown of Broccoli Cheddar Quiche, No Crust calories by ingredient



Number of Servings: 4

Ingredients

    Broccoli, fresh, 1 cup, chopped
    Cheddar Cheese, 1 cup, diced
    Milk, 3.25%, 1 cup
    Egg, fresh, 2 large
    Lea & Perrins, Worcestershire Sauce, 1 tsp
    Salt, 1/2 tsp
    Pepper, black, 1 tsp

Directions

Put broccoli into pie pan. Add cheddar. Add salt, pepper, Worcestershire Sauce. Scald milk in microwave. Add eggs. Cook in oven at 350 degrees for 1 hour.

Number of Servings: 4

Recipe submitted by SparkPeople user DOVE67LOVE.