Southwestern Veggie Burritos

Southwestern Veggie Burritos

4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 280.2
  • Total Fat: 6.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 742.2 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.8 g

View full nutritional breakdown of Southwestern Veggie Burritos calories by ingredient
Report Inappropriate Recipe

Submitted by:


Lots of spice, no meat, great for Lent! Lots of spice, no meat, great for Lent!
Number of Servings: 10


    * Beans, black, 1 cup
    * Yellow Sweet Corn, Canned, 1 cup
    * *Tomatoes, red, ripe, canned, with green chilies, 1 cup
    * red bell pepper, 1/2 cup, chopped
    * Zucchini, 1 cup, sliced
    * Onions, raw, 1 cup, chopped
    * Mushrooms, fresh, 1 cup, pieces or slices
    * Butternut Squash, 1 cup, cubes
    * *Cumin seed, 1 tbsp
    * Chili powder, 2 tbsp
    * Paprika, 1 tbsp
    * Salt, 1 tsp
    * Garlic powder, 1 tsp
    * Pepper, red or cayenne, 1 tsp
    * Pepper, black, 1 tsp
    * Parsley, dried, 1 tbsp
    * Flour Tortillas, 8 tortilla (approx 10


Preheat the oven to 400. Mix all the spices together in a small bowl. Place the cubed butternut squash in a separate small bowl. Add a tsp of the olive oil and 2 tsp of the spice mixture to the bowl of squash; toss. Spread the seasoned squash onto a cookie sheet and bake for 20 minutes.

Heat the rest of the olive oil in a large skillet and add the onions, zucchini, mushrooms, bell pepper, and half of the spice mixture. Cook for 5 minutes, then add the beans, corn, tomatoes and the rest of the spices. Cook thoroughly for another 5 minutes.

Serve warm, spooned into the tortillas, and sprinkle with cheese. Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user HEYWOOD417.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.