Four Bean Salad
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 91.6
- Total Fat: 0.4 g
- Cholesterol: 0.2 mg
- Sodium: 564.2 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 4.7 g
- Protein: 6.4 g
View full nutritional breakdown of Four Bean Salad calories by ingredient
Introduction
serve with brown rice, vegetables, and salad serve with brown rice, vegetables, and saladNumber of Servings: 14
Ingredients
-
1 can Butter Beans
1 can Blackeye Peas
1 can Black Beans
1 can Garbanzo Beans
1/2 cup chopped celery
1/2 cup chopped red cabbage
5 tbsp Fat Free Italian
Directions
Drain the beans, chop the celery and red cabbage, place all the ingredients in a bowl, mix, chill and serve.
makes about 14 (1/2 cup) servings
Number of Servings: 14
Recipe submitted by SparkPeople user MCHLSHLDS.
makes about 14 (1/2 cup) servings
Number of Servings: 14
Recipe submitted by SparkPeople user MCHLSHLDS.
