Mexican Black Bean and Chicken Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 122.0
- Total Fat: 1.2 g
- Cholesterol: 12.9 mg
- Sodium: 938.5 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 4.4 g
- Protein: 9.4 g
View full nutritional breakdown of Mexican Black Bean and Chicken Soup calories by ingredient
Number of Servings: 10
Ingredients
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1 - 9.75oz Can 98% Fat Free Chicken Breast (Swanson)
1 - 14.5oz Can of Chicken Broth
1 - 16oz Jar of Salsa
1 - 10oz Can of ROTEL Diced Tomatoes and Green Chilies
1 - 15.25oz can of Black Beans
1 - 16oz can of Fat Free Refried Beans
Directions
Rinse the black beans and dump it all together with the rest in a pot and let it stew.
Serving size: 8oz (by weight)
Number of Servings: 10
Recipe submitted by SparkPeople user JBCRAIG.
Serving size: 8oz (by weight)
Number of Servings: 10
Recipe submitted by SparkPeople user JBCRAIG.
Member Ratings For This Recipe
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SUNNYARIZONA
