Apple Walnut Salad with Maple Vinaigrette
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.5
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 71.1 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 2.9 g
- Protein: 2.2 g
View full nutritional breakdown of Apple Walnut Salad with Maple Vinaigrette calories by ingredient
Number of Servings: 4
Ingredients
-
1/4 c chopped walnuts
6 c mixed salad greens
2 small apples, peeled, cored and cut into matchsticks
2 T cider vinegar
2 T maple syrup
1 T walnut oil
2 t Dijon mustard
Directions
Serves 4
Toast walnuts in skillet over med heat 3 min until browned and fragrant. Place mixed greens and apples in salad bowl. Whisk together vinegar, maple syrup, oil and mustard in small bowl. Drizzle over salad and toss gently. Sprinkle with walnuts.
Number of Servings: 4
Recipe submitted by SparkPeople user IRISHVEG.
Toast walnuts in skillet over med heat 3 min until browned and fragrant. Place mixed greens and apples in salad bowl. Whisk together vinegar, maple syrup, oil and mustard in small bowl. Drizzle over salad and toss gently. Sprinkle with walnuts.
Number of Servings: 4
Recipe submitted by SparkPeople user IRISHVEG.