Beef and Broccoli

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 389.6
  • Total Fat: 16.6 g
  • Cholesterol: 44.6 mg
  • Sodium: 532.8 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 26.5 g

View full nutritional breakdown of Beef and Broccoli calories by ingredient
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Number of Servings: 6


    1 TBSP Olive Oil
    16oz Beef, thinly sliced
    255 Grams Broccoli, chopped and steamed
    3 packages of Beef Ramen Noodles
    2 tsp Garlic
    1.5 TBSP Flour


Heat oil, add beef, and brown. While beef is browning, bring 4 cups of water to a boil, add seasoning packets, and ramen, boil for 5 minutes.
When beef is browned, add flour, stirring occasionally for a couple of minutes. Then add ramen noodles and any remaining liquid, Finaly add the chopped broccoli. Cook on med high till comes to a boil.

Makes about 6 - 1 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user OUSKABOO.

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