Kraft's Tex-Mex Taco Dinner (modified)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 223.1
- Total Fat: 10.1 g
- Cholesterol: 54.5 mg
- Sodium: 422.1 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.3 g
- Protein: 16.3 g
View full nutritional breakdown of Kraft's Tex-Mex Taco Dinner (modified) calories by ingredient
Introduction
I took this recipe from the Kraft Food & Family magazine, I used ground turkey instead of beef, added a bit of cumin, onions, bell peppers, corn and used brown rice instead of white. Yumm, also would like to add some black beans to it next time. I took this recipe from the Kraft Food & Family magazine, I used ground turkey instead of beef, added a bit of cumin, onions, bell peppers, corn and used brown rice instead of white. Yumm, also would like to add some black beans to it next time.Number of Servings: 8
Ingredients
-
1 lb ground turkey
1/2 c chopped onion
1/2 c chopped bell pepper
1tbsp chili powder
1tsp cumin
1 c ff chicken broth
1 c water
2 c instant brown rice
1/2 c cheez whiz
2 c shredded lettuce
1 c chopped tomatoes
Directions
brown ground turkey, onions and bell peppers. add chili powder, cumin, broth and water, boil. stir in rice, cheez whiz, and corn. cover and simmer for 5 minutes. Serve topped with lettuce, and tomatoes. Makes 8 servings, 1 cup each.
You can also serve this on a bed of crushed baked tortilla chips with a bit of sour cream on top for a salad (of course these are not in the calorie count)
Number of Servings: 8
Recipe submitted by SparkPeople user JENNAJONES.
You can also serve this on a bed of crushed baked tortilla chips with a bit of sour cream on top for a salad (of course these are not in the calorie count)
Number of Servings: 8
Recipe submitted by SparkPeople user JENNAJONES.