Salad Taco


4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 3.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 744.0 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.5 g

View full nutritional breakdown of Salad Taco calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

A quick little snack with lots of crunch that satisfies. A quick little snack with lots of crunch that satisfies.
Number of Servings: 1

Ingredients

    1 Whole Wheat Tortilla
    1 Cup/Handful Prepared Tossed Salad Mix
    2 Tablespoons Fat Free Cream Cheese

Directions

Spread the cream cheese over the entire tortilla. Place the tossed salad mix on one side of the tortilla. It may not to fit, but fold over the tortilla into a 'taco' and press firmly with the palm of your hand. This flattens the salad, and presses it into the cream cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user TECHFURY2K.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.