Blackberries and Kashi

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.5 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 14.6 g
  • Protein: 10.8 g

View full nutritional breakdown of Blackberries and Kashi calories by ingredient


Introduction

This tastes more like desert than breakfast. I eat it for dinner more often than not!

Vegetarian was the closest I could come to main category. Not many choices. This tastes more like desert than breakfast. I eat it for dinner more often than not!

Vegetarian was the closest I could come to main category. Not many choices.
Number of Servings: 1

Ingredients

    1 package Kashi Go Lean Truly Vanilla hot cereal.

    1 cup frozen blacberries. Thawed after measuring.

    4 one tablespoon squirts of Redi Whip Free.

    Slenda to taste


Directions

Prepare hot cereal as directed in a large soup mug or bowl. Thaw blackberriers in microwave til warm. Stir into cereal. Sprinkle with Splenda to taste and squirt with Redi Whip Free topping!



Number of Servings: 1

Recipe submitted by SparkPeople user ADOZNROSAS.