Ida Veggie Omlet

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 6.1 g
  • Cholesterol: 189.7 mg
  • Sodium: 126.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.4 g

View full nutritional breakdown of Ida Veggie Omlet calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    Egg, fresh, 1 medium (remove)
    Broccoli, cooked, 1 spear (about 5" long) (remove)
    Carrots, cooked, 1 tbsp (remove)
    Bacon, 0.5 medium slices, cooked (raw product (remove)


Number of Servings: 1

Recipe submitted by SparkPeople user OUTDOORGIRL63.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.