Veggie Eggs

3.2 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.1
  • Total Fat: 18.2 g
  • Cholesterol: 237.6 mg
  • Sodium: 343.1 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.6 g

View full nutritional breakdown of Veggie Eggs calories by ingredient

Number of Servings: 4


    Egg, fresh, 4 large
    Bernsteins Italian Dressing, 1.5 serving
    Peppers, sweet, red, fresh, .33 cup, chopped
    Broccoli, fresh, .5 cup, chopped
    Monterey Cheese, 1 cup, shredded


Sautee veggies in evoo for 5 minutes.
Remove from pan and set aside.
Scrambel eggs and salad dressing. Add cheese to egg mixture.
Pour mixture into pan and cook.
Eggs will take longer to cook due to cheese. When eggs are starting to stick together, add veggie mixture. Finish cooking, mixing ingredients together.
Add salt and pepper to taste if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user B850WM3.

Member Ratings For This Recipe

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    That seems too high in fat. I would cut out the salad dressing and use other spices to dress it up :) - 8/13/09

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    this was A-OK hubby loved it!! - 3/18/07

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    I love eggs! This is a great recipes. - 3/17/07

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    What does remove mean after all the ingrediences? I would use egg substitute. Where's the directions? - 3/17/07

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    Even eggs can feel healthy with veggies - 3/10/07