Parmesan Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 3.7 g
  • Cholesterol: 70.7 mg
  • Sodium: 307.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 29.8 g

View full nutritional breakdown of Parmesan Chicken calories by ingredient
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Number of Servings: 4


    1 lb (16oz) Chicken Breasts
    1/4 cup Progresso Italian Style Bread Crumbs
    1/4 cup Grated Parmesan Cheese
    1/2 tsp garlic powder
    1/8 tsp paprika
    1/2 tsp pepper
    dash salt


Pre heat oven to 400 degrees

Combine breadcrumbs, seasonings and cheese in a large ziploc bag

Place chicken in bag and shake to coat

Spray a baking sheet with nonstick spray and place chicken on the pan

Bake for about 20 minutes, turning once

Temp 165 inside

Number of Servings: 4

Recipe submitted by SparkPeople user *~*MICHELLE*~*.

TAGS:  Poultry |

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