Mushroom Gravy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 35.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.0 g

View full nutritional breakdown of Mushroom Gravy calories by ingredient
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Number of Servings: 4


    1 cup mushrooms,
    1 cup beef stock
    .5 tbls olive oil
    .5 tbls flour


cook mushrooms and beef stock together until musrooms are tender.
heat olive oil in pan, add flour and heat for a few minutes. Add to the beef stock mixture. Cook until thick

Number of Servings: 4

Recipe submitted by SparkPeople user GSWARTS.

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Member Ratings For This Recipe

  • Good
    1 of 1 people found this review helpful
    The way I do it is to saute the mushrooms (and perhaps some onion) until they are nicely brown then put stock and flour in a shaker and shake to mix then deglaze skillet with the flour and water mixture and cook stirring until thick. - 8/24/09

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