Mamaliga (Romanian Polenta)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,333.2 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.0 g

View full nutritional breakdown of Mamaliga (Romanian Polenta) calories by ingredient
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Number of Servings: 1


    4 Tbsp corn starch
    1 cup water
    1 tsp salt


Add water & salt to a pot and bring to a boil.
Add 1 Tbsp corn starch and boil, stirring, untill homogenous.
Gradually add remaining corn starch to mixture, stirring continuously.
Keep boiling untill desired consistency is achieved (about 5 mins).

Number of Servings: 1

Recipe submitted by SparkPeople user A_YELLOWPENGUIN.

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Member Ratings For This Recipe

  • Instead of corn starch, did you perhaps mean corn meal? - 9/4/14

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