California Marinade

2 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 18.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,019.2 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.4 g

View full nutritional breakdown of California Marinade calories by ingredient
Submitted by:


Great on chicken and veggies Great on chicken and veggies
Number of Servings: 12


    1 Cup Canola Oil
    3/4 C Soy Sauce
    1/2 C Lemon Juice
    1/4 C Worcestershire Sauce
    1/4 C Prepared Yellow Mustard
    1 Tbsp Coarsley Cracked Pepper
    2 Cloves Garlic, Minced


Mix all ingredients well. For best results marinate meats overnight and brush on veggies while grilling. I set some aside prior to marinating meats to use as a dipping sauce.

Number of Servings: 12

Recipe submitted by SparkPeople user JAGORRN.

TAGS:  Poultry |

Rate This Recipe

Member Ratings For This Recipe

  • 1 cup of oil? I may try this but reduce that for sure. - 3/23/11

    Was this review helpful?   yes  No