Low fat chicken spaghetti

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 450.1
  • Total Fat: 10.3 g
  • Cholesterol: 30.2 mg
  • Sodium: 759.3 mg
  • Total Carbs: 70.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Low fat chicken spaghetti calories by ingredient



Number of Servings: 6

Ingredients

    1 lb chicken breast
    1 lb pkg spaghetti
    1 can cream of chicken soup
    1 can cheese soup
    1 onion
    1 bell pepper
    1 1/2 c. water (chicken broth)

Directions

Boil chicken in 1 1/2 cups of water. Once done boiling, chop into pieces. Save chicken broth. Chop onion and green pepper and saute them in pam cooking spray. Mix in cans of soup to chicken broth and stir till mixed, add peppers and onions. Let simmer a few minutes then add chicken. Boil spaghetti until tender. Layer chicken mixture and spaghetti in large baking dish sprayed with pam.

*If desired add slices of fat free cheese to top of casserole.

Bake at 350 degrees for approximately 30-45 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user LARRSJ.