Spinach Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 12.5 g
  • Cholesterol: 135.4 mg
  • Sodium: 263.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.7 g

View full nutritional breakdown of Spinach Quiche calories by ingredient
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Number of Servings: 6


    -Frozen pie crust
    -1/2 package frozen spinach, 10 oz.
    -4 medium eggs
    -2 oz shredded smoked Gouda cheese
    -1/2 diced onion


-thaw pie crust
-preheat oven to 400
-put everything in pie crust, cook until solid, ~15 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user PETUNIA.DINGUS.

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