Navy Beans

Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 138.9
- Total Fat: 0.7 g
- Cholesterol: 2.5 mg
- Sodium: 810.7 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 18.3 g
- Protein: 12.7 g
View full nutritional breakdown of Navy Beans calories by ingredient
Introduction
This dish is low in fat and a good source of protein This dish is low in fat and a good source of proteinNumber of Servings: 8
Ingredients
-
1 lb. navy beans
2 cans swanson 99% chicken broth
3 cloves garlic
1 large onion
3 cloves of garlic
3 teaspoons ham base
Directions
Chop onions and garlic. and put in a slow cooker.
wash beans then add to cooker. add broth and cook on low for 8 hours. When done cooking add ham base. You can omit the ham base if you are on a low sodium diet
Make 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GLBANG.
wash beans then add to cooker. add broth and cook on low for 8 hours. When done cooking add ham base. You can omit the ham base if you are on a low sodium diet
Make 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GLBANG.