Green Bean, Beef, and Cashew Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 387.5
- Total Fat: 19.3 g
- Cholesterol: 101.0 mg
- Sodium: 444.1 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 4.0 g
- Protein: 38.9 g
View full nutritional breakdown of Green Bean, Beef, and Cashew Stir Fry calories by ingredient
Introduction
Yummy comfort food and quick to throw together. Make it even healthier by using chicken, shrimp, or tofu instead of beef. Great over white or brown rice. Yummy comfort food and quick to throw together. Make it even healthier by using chicken, shrimp, or tofu instead of beef. Great over white or brown rice.Number of Servings: 4
Ingredients
-
1 Tbsp Canola oil
1 pound lean beef, sliced into thin strips
16 oz fresh or frozen green beans, trimmed
1 Tbsp Hoisin sauce
1Tbsp Oyster sauce
1 Tbsp Soy sauce
1 garlic clove, minced
1/2 cup cashews
Directions
In hot wok or skillet add canola oil. Stir fry beef until no longer pink. Remove beef from pan, add trimmed green beans. Stir fry until tender. While cooking combine Hoisin sauce, oyster sauce,soy sauce, and minced garlic. Return beef to pan and add sauce mixture. Combing thoroughly and continue to cook for 1-2 minutes. Add cashews, stir to combine. Serve over white or brown rice (not included in nutrition info).
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DORANEI8.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DORANEI8.