Pork Carnitas, Soft Tacos
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 95.8
- Total Fat: 4.0 g
- Cholesterol: 39.1 mg
- Sodium: 157.3 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.5 g
- Protein: 13.3 g
View full nutritional breakdown of Pork Carnitas, Soft Tacos calories by ingredient
Introduction
For Low-Iodine diets from www.thyca.org For Low-Iodine diets from www.thyca.orgNumber of Servings: 10
Ingredients
-
1 pound boneless pork chops
2 Tablespoons chili powder
1/8 teaspoon garlic powder
1/8 teaspoon cumin
1/8 teaspoon cloves
1/8 teaspoon cayenne pepper
1/2 teaspoon salt
1 Tablespoon vinegar
1 Tablespoon orange juice
Directions
Pound chops to 1/4 inch thick. Combine spices,
vinegar, and orange juice and coat chops with
mixture. Refrigerate minimum 3 hours or overnight.
Grill or broil chops for 8-12 minutes or until no
longer pink in center. Slice into bite-size pieces.
To keep to a low-iodine diet serve with Flour Tortilla recipe I have also added to the site.
Number of Servings: 10
Recipe submitted by SparkPeople user S.WEISS.
vinegar, and orange juice and coat chops with
mixture. Refrigerate minimum 3 hours or overnight.
Grill or broil chops for 8-12 minutes or until no
longer pink in center. Slice into bite-size pieces.
To keep to a low-iodine diet serve with Flour Tortilla recipe I have also added to the site.
Number of Servings: 10
Recipe submitted by SparkPeople user S.WEISS.
