Easy Chicken Dinner For 4

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 662.7
  • Total Fat: 31.5 g
  • Cholesterol: 138.4 mg
  • Sodium: 1,008.5 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 59.9 g

View full nutritional breakdown of Easy Chicken Dinner For 4 calories by ingredient


Introduction

This is a great way to add zest to baked chicken! This is a great way to add zest to baked chicken!
Number of Servings: 4

Ingredients

    4 Boneless Skinless Chicken Breasts
    1 1/2 lbs red potatoes washed, cut into wedges
    Bundle fresh asparagus ends cut off
    salt & pepper
    2 tbsp Olive Oil
    6 tbsp Vegetable oil
    1 Roasted Potato Seasoning packet

Directions

Marinate chicken breasts in dressing for 15-30 minutes.

Preheat oven to 375. Place chicken in baking dish and cover with italian dressing. Bake for about 45 (Varies due to size of chicken breasts). Transfer chicken to skillet to brown if you like.

Wash and cut asparagus ends. Place on baking pan. Toss in olive oil and season with salt & pepper. Place in 375 degree over 15 mins before ready to serve meal.

Wash and cut potatoes into wedges. Place in zip-lock bag. Toss with vegetable oil and potato seasoning packet. Spread on baking pan and place in 375 degree oven. Pierce potato after 35 minutes. If potato if soft all the way through they are done.

Enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user LADYBUGGRL.