Creamy delight- low carb

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 122.0
  • Total Fat: 2.3 g
  • Cholesterol: 9.1 mg
  • Sodium: 180.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Creamy delight- low carb calories by ingredient
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Cool and creamy, and just a little satisfies you. Cool and creamy, and just a little satisfies you.
Number of Servings: 10


    12 oz non-fat cottage cheese
    4 oz non-fat cream cheese
    1 pkg sugar free fat free pudding mix (your flavor)
    1 8oz pkg sugar free cool whip
    1-4 tbsp skim milk to thin


makes 10-12 servings
Using blender, blend cottage cheese until smooth
blend in room temp cream cheese, pudding mix and milk. Use a spatula to ladle into 2 qt glass dish.
Top with thawed cool whip.cover with a lid or plastic wrap. Let chill in fridge for 3 hours or over nite

Number of Servings: 10

Recipe submitted by SparkPeople user THELIONSQUEEN.

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