Slow-Cooker Ribs

5 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 240.6
  • Total Fat: 6.3 g
  • Cholesterol: 68.8 mg
  • Sodium: 875.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 30.4 g

View full nutritional breakdown of Slow-Cooker Ribs calories by ingredient
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Number of Servings: 8


    2.5 lbs pork ribs
    2 Tbs molasses
    1 c ketchup
    1/8 tsp cinnamon
    1 Tbs Dijon mustard
    1/4 tsp salt
    1 Tbs soy sauce
    5 cloves of garlic
    1/3 large onion sliced


Simmer ribs in boiling water for 15 min to release some of the fat. Put ribs in slow cooker for 2 hours then add all the other ingredients. Cook for about 6 hours on low or 4 hours on high. check after 4 hours to see how they are cooking. Length can vary. If they look a little dry, add a little catchup mixed with water. They should fall off the bone.

Number of Servings: 8

Recipe submitted by SparkPeople user LIRPA08.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • Incredible!
    4 of 4 people found this review helpful
    Fantastic!!! Everyone in my family thoroughly enjoyed this. They said it is Restaurant quality. - 6/29/09

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  • Incredible!
    2 of 2 people found this review helpful
    AMAZING!!!!!!! My family loved them!!!!!!! I will make them again, for sure. - 8/1/09

    Was this review helpful?   yes  No
  • I used honey instead of molasses and 1 tsp of onion powder instead of fresh onion. Mine cooked in half the time on low in my crockpot (4 hours total). I like that some of the fat is released in boiling water before cooking. Delicious! Thank you. - 12/15/09

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  • OH MY FLIPPING GOD!! I've NEVER had luck making ribs over the years so I was a little hesitant to try this, but this has got to be the best ever!!!! the only "variations" that I made was to use 1 TBS of honey rather than molasses & used about 6lbs of ribs so the kids had dinner for another day. - 11/12/09

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  • They are in the crock pot now - can't wair - 10/15/09

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