Chicken Salad on Bed of Romaine with Honey Mustard Dressing

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.7
  • Total Fat: 5.2 g
  • Cholesterol: 16.0 mg
  • Sodium: 370.7 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Chicken Salad on Bed of Romaine with Honey Mustard Dressing calories by ingredient
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Number of Servings: 4


    2 Cups Grapes, halved
    1 Cooked Boneless Skinless Chicken Breast, cut up in small peices
    1 Medium Apple sliced thinly
    5 tbsp Kraft Fat-Free Mayo
    1 tbsp Garlic Powder
    2 tsp Dijon Mustard
    4Cups shredded Romaine Lettuce
    6Tbsp Ken's Lite Honey Mustard Dressing


Mix Mayo, Dijon Mustard, and Garlic Powder. Combine with Chicken, Grapes and Apple untill all pieces are coated. Toss together Lettuce and salad Dressing . Serve Chicken mixture on top of the bed of lettuce.

Number of Servings: 4

Recipe submitted by SparkPeople user ELYNWYN.

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