My Chili Beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 3.6 g
  • Cholesterol: 22.8 mg
  • Sodium: 399.0 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.2 g

View full nutritional breakdown of My Chili Beans calories by ingredient
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Number of Servings: 6


    * Wick Fowler's 2 Alarm Chili Kit, 3 tbsp
    * Beans, pinto,raw, 1 cup
    * Beans, red kidney,raw, 1 cup
    * Ground Beef, 90% Lean, 8 oz


Combine Beans in 3 quart crock-pot and fill 3/4 way with water. Cook on HI for 4 hours. Add Chili makings (already cooked) and lower heat to lowest setting and cook another 4-6 hours until beans are tender. MAKES 6 1-Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user PALLADINRN.

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