red beans and rice with kielbasa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 501.8
- Total Fat: 26.2 g
- Cholesterol: 37.5 mg
- Sodium: 1,445.7 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 7.9 g
- Protein: 18.7 g
View full nutritional breakdown of red beans and rice with kielbasa calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups rice
3 cups water
1 small can diced tomatoes
1 small can tomato paste
1 kielbasa, sliced into small pieces
1/2 yellow onion, diced
1 green pepper, diced
Directions
1.) put the rice and water in a big pot and bring to a boil, while the water is boiling, saute the kielbasa slices, onion, and green pepper together.
2.) Add the kielbasa mix to the large pot
3.) add diced tomatoes and tomato paste
4.) simmer until it is a consistency you like.
Number of Servings: 4
Recipe submitted by SparkPeople user MEGTHEKIWI.
2.) Add the kielbasa mix to the large pot
3.) add diced tomatoes and tomato paste
4.) simmer until it is a consistency you like.
Number of Servings: 4
Recipe submitted by SparkPeople user MEGTHEKIWI.
