Lisa's Homemade Vegetable Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 570.7 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 8.6 g
  • Protein: 11.0 g

View full nutritional breakdown of Lisa's Homemade Vegetable Soup calories by ingredient


Introduction

Very filling and very Yummy!!

You can adjust the seasonings to suite your taste. Very filling and very Yummy!!

You can adjust the seasonings to suite your taste.
Number of Servings: 14

Ingredients

    1 1.89L bottle of PC low sodium vegetable cocktail

    3 boxes 900ml each of Campbells low sodium chicken broth

    1 bag of spinach (227g) chopped finely

    2 cups of chopped carrots

    1 cup chopped celery

    1 medium onion chopped

    1 package of sliced white mushrooms, chopped (227g)

    1 can PC no salt added peaches and cream corn (341 ml)

    2 Cups of Nu Pak Soup Mix
    (Contains pot barley, yellow split, green,
    split, green whole, yellow whole, green lentils, bean mix)

    2 Tbsp. dried parsley

    4 Tbsp. italian seasoning



Directions

Thow everything into an 8 quart stockpot, bring to a boil. Turn heat down and simmer for a few hours.

Makes 14 1.5 cup servings.

Number of Servings: 14

Recipe submitted by SparkPeople user VOIGTLIS.